Our wholesome Sambar pays homage to its Sri Lankan and South-Indian origins. We’ve teamed florets of chargrilled cauliflower, carrot, crunchy red pepper and butternut squash with a subtly-spiced turmeric and ginger coconut cream. This dhal-inspired stew is brimming with Beluga lentils for an earthy boost of plant protein and topped with a layer of fresh spinach, naturally high in vitamin A.
Ancient whole grains, beans & pulses are topped with fresh vegetables and brought together with a tasty sauce from our favourite regions. Each recipe delivers serious flavour with a good health kick. Whether you're looking to top up your 5 a day, get a protein boost or replenish your fibre intake, we've got you covered.
This offer expired on Tuesday 22/01/19 - 11:59PM.
Offer terms and conditions
* : Offer ‘50% OFF’: 50% cashback on 1 product’s purchase price. Valid for the purchase of 1 product only.
Offer valid from 07/01/2019 at 7:00 to 22/01/2019 at 23:59, at Co-op and Waitrose stores ONLY (including online), and subject to availability.
You can request your cashback until 25/01/2019 at 23:59.
Eligible product and Recommended Retail Price (RRP) are as follows:
- BOL Sri Lankan Sambar Veg Pot 345g (£3.00)
The RRP is for information only and the actual price is subject to variation across retailers. The maximum refund is calculated by the RRP plus 20% per product.
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Love the recipe, ease, flavours, quickness, recyclable, food selection of veggie options.
Fresh ingredients and a good depth of flavour. i enjoyed the coconut taste but would prefer a bot more spice.
A different lunch but good flavour
Very tasty, a little bit of spice which is nice. next time i’ll prepare some vegetables and eat with the bol.
The flavour in the product is amazing,just the amounted plastic being used
Tasty and quick on the go, no rubbish ingredients
Healthy and tasty. but not as filling.
Wet nice these pots flavours excellent
Convenient for work. pot appears to be fuller in the adverts. in reality it’s bulked out with veg, the actually curry part isn’t very substantial
Easy to cook no mess, super flavour and lovely smell once cooked