Our wholesome Sambar pays homage to its Sri Lankan and South-Indian origins. We’ve teamed florets of chargrilled cauliflower, carrot, crunchy red pepper and butternut squash with a subtly-spiced turmeric and ginger coconut cream. This dhal-inspired stew is brimming with Beluga lentils for an earthy boost of plant protein and topped with a layer of fresh spinach, naturally high in vitamin A.

Ancient whole grains, beans & pulses are topped with fresh vegetables and brought together with a tasty sauce from our favourite regions. Each recipe delivers serious flavour with a good health kick. Whether you're looking to top up your 5 a day, get a protein boost or replenish your fibre intake, we've got you covered.

This offer expired on Sunday 30/12/18 - 11:59PM.

* : Offer ‘50% OFF’: 50% cashback on 1 product’s purchase price. Valid for the purchase of 1 product only.

Offer valid from 02/11/2018 to 30/12/2018, at Co-op and Waitrose stores ONLY (including online), and subject to availability.
You can request your cashback until 02/01/2019 at 23:59.

Eligible product(s) and Recommended Retail Price (RRP) are as follows:
- BOL Sri Lankan Sambar 345g (£3.00)

The RRP is for information only and is subject to variation across retailers. The maximum refund is calculated by the RRP plus 20% per product.

This offer cannot be used with any other promotional offer or coupon, and is subject to the Terms of Use.