Wonderful with a Winter warmer salad!
You’ve probably realised that John West love tuna! And we want you to love it too. Why not try our quick and delicious warm couscous salad recipe for an exciting way to enjoy your Salad Tuna Fillets?
Ingredients (Serves 2)
2 tins John West Infusions Salad Tuna Fillets with Chilli and Garlic
½ red pepper & ½ yellow pepper, diced
½ red onion, diced
1 tsp olive oil
½ tsp cumin seeds
Pinch of ground turmeric
½ tin chickpeas, rinsed and drained
150g giant couscous
1 lemon, ½ squeezed and half cut into wedges
1 tbs chopped fresh coriander
Large handful baby spinach leaves, washed
1) Pre-heat the oven to 190ºC/170ºC fan/Gas 5
2) Place the peppers and onion into a shallow baking tin, drizzle with the oil and sprinkle over the cumin seeds and turmeric. Toss to coat then roast in the oven for 15-20 minutes until starting to brown round the edges.
3) Add the chickpeas to the peppers and onions and return to the oven for a few minutes to warm through.
4) Meanwhile, cook the couscous according to the pack instructions then tip into the tin with the vegetables.
5) Drain the dressing from the tins of tuna into a small bowl and whisk with the juice of half the lemon. Pour over the couscous and vegetables. Add the chopped coriander then stir well.
6) To serve, divide the spinach between two bowls then pile on the warm vegetable couscous mixture. Top with the fillets of tuna and serve with lemon wedges on the side.
This offer expired on Sunday 17/02/19 - 11:59PM.
Offer terms and conditions
* : Offer “Buy 1 Get 1 Free”: 100% cashback on the purchase price of the cheapest of 2 products on the same receipt.
Offer valid from 31/12/2018 at 7:00 to 17/02/2019 at 23:59, and subject to availability (online supermarkets included).
You can request your cashback until 20/02/2019 at 23:59.
Eligible product(s) and Recommended Retail Price (RRP) are as follows:
- John West Infusions Salad Tuna Fillets with a Chilli & Garlic Extra Virgin Olive Oil Dressing 115g (£2.29)
- John West Infusions Salad Tuna Fillets with a Lemon & Thyme Extra Virgin Olive Oil Dressing 115g (£2.29)
- John West Infusions Salad Tuna Fillets with a Basil Extra Virgin Olive Oil Dressing 115g (£2.29)
The RRP is for information only and the actual price is subject to variation across retailers. The maximum refund is calculated by the RRP plus 20% per product.
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Great on top of salad . the dressing is tasty
Really tasty i enjoyed the basil one the best
Really enjoyed the infused taste, was different to what i usually have. i used the oil in my salad dressing.
Lovely tuna which was perfect with my couscous salad! would recommend and will definitely purchase again
Very tasty but oil makes it a little calorific for me
Lovely with a salad or jacket potato. enjoyed the flavour of the dressing.
Too much oil, tuna itself was ok
Good quality, nice amount of oil for flavour.
Nice whole fillets of tuna, full of flavour. i expected a tuna salad, but it was just the tuna fillets.
Nice taste. but hard to find in some stores