John West

Chilli & Garlic 115g
Lemon & Thyme 115g
Basil 115g
Buy 1 Get 1 For

Wonderful with a Winter warmer salad!

A delicious range of succulent tuna fillets, infused in extra virgin olive oil for the perfect salad dressing. A great natural source of protein.
Available in Asda, Morrisons, Tesco & Ocado.

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Wonderful with a Winter warmer salad!
You’ve probably realised that John West love tuna! And we want you to love it too. Why not try our quick and delicious warm couscous salad recipe for an exciting way to enjoy your Salad Tuna Fillets?

Ingredients (Serves 2)
2 tins John West Infusions Salad Tuna Fillets with Chilli and Garlic
½ red pepper & ½ yellow pepper, diced
½ red onion, diced
1 tsp olive oil
½ tsp cumin seeds
Pinch of ground turmeric
½ tin chickpeas, rinsed and drained
150g giant couscous
1 lemon, ½ squeezed and half cut into wedges
1 tbs chopped fresh coriander
Large handful baby spinach leaves, washed

1) Pre-heat the oven to 190ºC/170ºC fan/Gas 5

2) Place the peppers and onion into a shallow baking tin, drizzle with the oil and sprinkle over the cumin seeds and turmeric. Toss to coat then roast in the oven for 15-20 minutes until starting to brown round the edges.

3) Add the chickpeas to the peppers and onions and return to the oven for a few minutes to warm through.

4) Meanwhile, cook the couscous according to the pack instructions then tip into the tin with the vegetables.

5) Drain the dressing from the tins of tuna into a small bowl and whisk with the juice of half the lemon. Pour over the couscous and vegetables. Add the chopped coriander then stir well.

6) To serve, divide the spinach between two bowls then pile on the warm vegetable couscous mixture. Top with the fillets of tuna and serve with lemon wedges on the side.

Offer terms and conditions

*Offer “Buy 1 Get 1 Free”: 100% cashback on the purchase price of the cheapest of 2 products on the same receipt.

Offer valid from 31/12/2018 at 7:00 to 31/01/2019 at 23:59, and subject to availability (online supermarkets included).
You can request your cashback until 03/02/2019 at 23:59.

Eligible product(s) and Recommended Retail Price (RRP) are as follows:
- John West Infusions Salad Tuna Fillets with a Chilli & Garlic Extra Virgin Olive Oil Dressing 115g (£2.29)
- John West Infusions Salad Tuna Fillets with a Lemon & Thyme Extra Virgin Olive Oil Dressing 115g (£2.29)
- John West Infusions Salad Tuna Fillets with a Basil Extra Virgin Olive Oil Dressing 115g (£2.29)

The RRP is for information only and the actual price is subject to variation across retailers. The maximum refund is calculated by the RRP plus 20% per product.

This offer cannot be used with any other promotional offer or coupon, and is subject to the Terms of Use.


Marilyn about 9 hours ago


Love the convenience and freshness in a small tin

Gemma 1 day ago


Really tasty fab with a jacket or salad

Coralie 2 days ago


Lovely with a spicy kick. nice in a bowl of rice for lucnh

Jackie 3 days ago


Very nice tasty product which i will be buying again . makes a lovely change to plain tuna

Lw 4 days ago


Easy to open and great flavours choices

Tina 4 days ago


Really liked the taste. far toon much oil for me though. oil spilled out as soon as i cracked the open.

Joanna 5 days ago


Easy to use and delivers on taste. delicious

Josh 5 days ago


Tasty albeit very oily, could probably do with a bit less oil as when you open the tin it leaks out onto your hands and doesn't wash off easily.

Amy 5 days ago


Great product and just the right size for a lunch

Georgia 5 days ago


Easy to eat and take places in your hand bag to put in your salad or potato, tasteful

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